First, there was the grapefruit diet—promising that the tart monotony of grapefruit after grapefruit would finally reveal your abs. There were more: Atkins, Blood Type, Dukan, Whole30, each with it’s own claim that a one-size-fits-all regimen is the answer to longevity and better fitting pants.
But what if there were a way to determine, away from the citrus fruit mongers and peppy SoulCycle fanatics, the best way to live a healthy life? What if the answer were personal, buried in your genes?
Image courtesy of Backchannel.